Olivia's Running Club
For everyone who loves movement.
We run regardless of the weather. For fitness, better well-being and good company. For recognition and medals. As you like.
Running is fun! We invite beginners, intermediate and advanced runners, i.e. those who have worn off many shoes during marathons, to our classes.
Running is fun! We invite beginners, intermediate and advanced runners, i.e. those who have worn off many shoes during marathons, to our classes.
We run on Wednesdays.
The classes are conducted by Radek Dudycz, multiple champion and medalist of the Polish Championships at the distances of half marathon and marathon.
The classes are conducted by Radek Dudycz, multiple champion and medalist of the Polish Championships at the distances of half marathon and marathon.
PLACE:
Gdansk Athletics and Rugby Stadium, al. Grunwaldzka 244
WORKOUT TIME:
2 h
HOUR:
17:00
Did you know?
The best marathon runners in the world run 42 km at an average speed of 20 km/h; At times, they can also afford accelerations of up to 30 km/h.
One step on the run It engages about 200 muscles!
Runners live longer according to researchers from the Bispebjerg University Hospital in Copenhagen. They calculated that regular runners could increase their life expectancy by 6 years and women by 5.
© 2022 Olivia Centre