We invite you to yoga in Olivia Park! Sun, grass and you!
If the weather is bad, we will move to the gym in the friendly Primary School No. 35, so keep your fingers crossed!
The number of places is limited.

Research confirms the positive effects of yoga on our body, mind, and emotions. Thanks to it, your body will become stronger, more flexible, resistant and supple, which automatically makes it less susceptible to injuries. Under the influence of yoga, beneficial changes in the blood occur: the amount of antioxidants increases, increasing the body’s ability to cleanse and repair itself – that is, to stay young. Another important of the many benefits of yoga is posture correction. Yet another reduced risk of heart attack, atherosclerosis, stroke, diabetes and obesity. Yoga also helps in the treatment of cardiac arrhythmias. So, join us!

The classes are conducted by coach Magdalena.

See you on Monday in Olivia Park (behind the Olivia Hall)| 4.30 p.m. to 5.30 p.m.

Entrance from Aleja Lipowa

Bring your mat!

The number of people is limited!