Workshop. Water with lemon: to make you want to.

Date: 16.02.2023
Time: 16:00
Building: Four
O4 Coworking
199 zł - for residents
199 zł - for non-residents

O4 Coworking invites you to a motivational workshop as part of the O4 Workshop. GO will be led by Joanna Świątek – coach, experienced manager and team leader.


Man – body, mind, emotions

Emotions have a real impact on our functioning in professional and private life. The level of our performance and commitment is determined by how we perceive reality. Its image depends on our attitude, well-being, self-confidence or motivation. Awareness of the power of the mind, combined with properly selected tools, knowledge and techniques, is the basis of the training modules as part of the Water with Lemon project, which was developed and led by Joanna Świątek.

Unlock your potential and create the conditions for increasing efficiency!


Workshop program

16.00 a.m. – 4.15 p.m. – warm-up
4.15 p.m. – 5.45 p.m. – we will make a small tour of the topics that are widely presented in the “Water with lemon” modules, but in such a way that everyone can take something cool for themselves and be able to implement it.

We will talk about:

  • the causes and effects of worrying and how to deal with it
  • 24 hours and your ability to invest time
  • NO to procrastination
  • HABITS: strength or curse and what do you have to say about it?

17.45 – 18.00 Discussion time


Who is the workshop aimed at?

For employees and project managers, and anyone who wants to grow, gain skills that will help increase efficiency by building the right habits. For people who want to organize their approach to working time and perform tasks on time and in the right quality.


Who will conduct the workshop?

Joanna Świątek – coach, experienced manager and team leader. Nearly 20 years of work in the international environment (EFESO CONSULTING), on the Polish market (GRUPA PRACUJ) and locally (REGIONAL CHAMBER OF COMMERCE OF POMERANIA) in the area of marketing, sales and PR allowed us to develop the ability to respond to the needs and expectations of customers in the light of the values provided. Creator of a positive atmosphere and a conducive organizational culture. M.Sc. Marketing and Management, Finance and Economics and Public Relations of the Gdańsk University of Technology.


When and where?

  • 16 February, at 16.00 – 18.00

  • O4 Coworking
    , building: Olivia Four
  • The number of places is limited!


Cost: PLN 199 gross



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„Woda z cytryną” – żeby chciało się chcieć! Jak osiągać lepsze wyniki w pracy i w życiu

Max. Number of participants
O4 Coworking
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