{"id":211565,"date":"2026-09-17T13:40:55","date_gmt":"2026-09-17T11:40:55","guid":{"rendered":"https:\/\/www.oliviacentre.com\/uncategorized\/healthy-october-at-olivia-centre-take-care-of-yourself\/"},"modified":"2026-09-17T13:40:55","modified_gmt":"2026-09-17T11:40:55","slug":"healthy-october-at-olivia-centre-take-care-of-yourself","status":"publish","type":"post","link":"https:\/\/www.oliviacentre.com\/en\/im-a-resident\/healthy-october-at-olivia-centre-take-care-of-yourself\/","title":{"rendered":"Healthy October at Olivia Centre. Take care of yourself!"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>For years, October has been associated with Pinktober, the Breast Cancer Awareness Month, primarily reminding us of the importance of prevention and regular check-ups. At Olivia Centre, we want to look at health even more broadly. Therefore, on October 2nd, we invite you to Health Day, during which you will be able to benefit from preventive examinations, consultations with specialists, and advice on daily self-care and well-being, all in one place.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">Mammobus \u2013 prevention that matters<\/h3>\n<p style=\"text-align: justify;\">One of the most important points of the program will be the <strong>mammobus<\/strong>, a mobile clinic equipped with mammography apparatus. This examination allows for the detection of alarming changes in the breasts, even when they do not yet show any symptoms.<\/p>\n<p style=\"text-align: justify;\">Health Day will therefore be a good opportunity not to postpone prevention and to undergo the examination on-site at Olivia Centre. Advance registration is required for mammography.<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 21px; color: #3366ff;\"><strong><a style=\"color: #3366ff;\" href=\"https:\/\/www.oliviacentre.com\/event\/zapisy-na-badania-w-mammobusie-dzien-zdrowia-w-olivia-centre\/\">Register for a mammobus examination<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">Blood tests and Oncopackage<\/h3>\n<p style=\"text-align: justify;\">A <strong>mobile clinic<\/strong> will also be available on-site, where you can undergo blood tests, including the specially prepared Oncopackage.<\/p>\n<p style=\"text-align: justify;\">Regular laboratory tests are one of the basic elements of prevention. They can provide the doctor with information about the body&#8217;s functioning and indicate abnormalities requiring further diagnosis. Advance registration is also required here.<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #3366ff; font-size: 21px;\"><strong><a style=\"color: #3366ff;\" href=\"https:\/\/www.oliviacentre.com\/event\/mobilna-przychodnia-dzien-zdrowia-w-olivia-centre\/\">Register for tests<\/a><\/strong><\/span><\/p>\n<h3 style=\"text-align: justify;\">LUX MED specialists on-site<\/h3>\n<p style=\"text-align: justify;\">Health is not just about test results. During the event, you will also be able to talk to LUX MED experts representing several different areas of healthcare.<\/p>\n<p style=\"text-align: justify;\">Participants will meet specialists from <strong>LUX MED Harmonia<\/strong>, dealing with mental health, representatives of <strong>LUX MED Hospital<\/strong>, and experts from <strong>LUX MED Stomatologia<\/strong>. This is an opportunity to talk, gain information, and ask questions about available forms of prevention and care.<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">Intestines, microbiota, and immunity<\/h3>\n<p style=\"text-align: justify;\">It is worth thinking about health holistically. Therefore, during Health Day, there will also be an <strong>OmniBiotic stand<\/strong>, dedicated to intestinal microflora and its importance for the proper functioning of the body.<\/p>\n<p style=\"text-align: justify;\">Experts will explain how diet, lifestyle, and daily habits, among other factors, affect the microbiota and how to support it every day.<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">And after the examinations \u2013 a moment for yourself<\/h3>\n<p style=\"text-align: justify;\">Because health also means rest, balance, and good food. After the examinations and consultations, we invite you to the <strong>relaxation and gastronomy zone<\/strong>. A food truck will arrive at Parking C, and there will also be drinks and a space where you can slow down for a moment.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>When:<\/strong> October 2nd, Friday<br \/>\n<strong>Where:<\/strong> Olivia Centre, Parking C<br \/>\n<strong>Who for:<\/strong> for Olivia Centre Residents and guests, women and men<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">October is a good time to remember what is easily postponed in the daily rush. <strong>On October 2nd, do something good for yourself and visit Health Day at Olivia Centre.<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For years, October has been associated with Pinktober, the Breast Cancer Awareness Month, primarily reminding us of the importance of prevention and regular check-ups. At Olivia Centre, we want to look at health even more broadly. Therefore, on October 2nd, we invite you to Health Day, during which you will be able to benefit from [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":211563,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"kk_blocks_editor_width":"","_kiokenblocks_attr":"","_kiokenblocks_dimensions":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[291,293,295],"tags":[301,303,347],"post_folder":[],"class_list":["post-211565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-im-a-resident","category-news-en","category-news-en-2","tag-health","tag-community-en","tag-community-en-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy October at Olivia Centre. 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