{"id":207575,"date":"2026-04-10T15:52:01","date_gmt":"2026-04-10T13:52:01","guid":{"rendered":"https:\/\/www.oliviacentre.com\/uncategorized\/conversations-about-on-may-14-spirituality-and-well-being\/"},"modified":"2026-04-13T11:05:16","modified_gmt":"2026-04-13T09:05:16","slug":"conversations-about-on-may-14-spirituality-and-well-being","status":"publish","type":"post","link":"https:\/\/www.oliviacentre.com\/en\/im-a-resident\/conversations-about-on-may-14-spirituality-and-well-being\/","title":{"rendered":"Conversations about! on May 14. Spirituality and well-being."},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>We invite you to the Talks About! &#8220;Spirituality and Well-Being \u2013 Yoga or Christian Meditation?&#8221; The guests of the meeting will be Prof. Aleksander Ba\u0144ka &#8211; evangelizer, Christian meditation practitioner and Dr. Nina Budziszewska &#8211; yogi, yoga researcher. <\/strong><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>What is the best way to be &#8220;here and now&#8221; and live life to the fullest?<\/li>\n<li>Do yoga and Christian meditation have anything in common?<\/li>\n<li>Has &#8220;well-being&#8221; replaced &#8220;salvation&#8221;?<\/li>\n<li>What exactly is &#8220;spirituality&#8221;?<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #3366ff;\"><strong><a style=\"color: #3366ff;\" href=\"https:\/\/www.oliviacentre.com\/event\/rozmowy-o-duchowosc-i-dobrostan-joga-czy-medytacja-chrzescijanska\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 21px;\">Sign up for the event &#8220;Conversations About!&#8221;<\/span><\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 18px;\"><strong>After the meeting, we invite you to the workshops:<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"font-size: 18px;\"><strong>&#8220;N\u00e9psis \u2013 Prayer of Vigilance of the Heart&#8221;. <span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/www.oliviacentre.com\/event\/warsztaty-nepsis-modlitwa-czujnosci-serca\/\" target=\"_blank\" rel=\"noopener\">Sign up!<\/a><\/span><\/strong><\/span><\/li>\n<li><span style=\"font-size: 18px;\"><strong> &#8220;Pranayama \u2013 the art of yogic breathing&#8221;. <span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/www.oliviacentre.com\/event\/warsztaty-pranajama-sztuka-jogicznego-oddechu\/\" target=\"_blank\" rel=\"noopener\">Sign up!<\/a><\/span><\/strong><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\" data-start=\"0\" data-end=\"246\"><strong data-start=\"0\" data-end=\"24\"><a href=\"https:\/\/www.oliviacentre.com\/wp-content\/uploads\/2026\/04\/drNina.svg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-207519 alignleft\" role=\"img\" src=\"https:\/\/www.oliviacentre.com\/wp-content\/uploads\/2026\/04\/drNina.svg\" alt=\"\" width=\"187\" height=\"187\" \/><\/a>Dr. Nina Budziszewska<\/strong> \u2013 an expert in the field of breathwork, yoga philosophy and Indian culture, combining scientific activity with many years of practice. Trainer of yogic breath (pranayama), Indologist, Sanskrologist, philosopher and Romance scholar. She is associated with the University of Wroc\u0142aw, where she is an assistant professor at the Department of Indian Philology and the head of the Yoga Research Laboratory. She also directs the Postgraduate Studies in Indian Yoga (formerly: Classical Yoga), developing educational programs that combine tradition with a modern approach to practice. Author of numerous scientific and popularization publications, as well as a trainer at REPS Polska. Member of the Polish Oriental Society, the Polish Philosophical Society and the Association of Relaxation Trainers and Practitioners &#8220;Space&#8221;. In her work, she integrates academic knowledge with practical experience, supporting the development of conscious breathwork and an in-depth understanding of the yoga tradition.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"xxmsonormal\"><strong>Nina Budziszewska, PhD<\/strong><\/p>\n<p class=\"xxmsonormal\"><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/atelierjogi.org\/\">https:\/\/atelierjogi.org\/<\/a><\/span><\/p>\n<p class=\"xxmsonormal\"><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"http:\/\/indologia.uni.wroc.pl\/o-zakladzie\/pracownicy\/nina-budziszewska\/\">http:\/\/indologia.uni.wroc.pl\/o-zakladzie\/pracownicy\/nina-budziszewska\/<\/a><\/span><\/p>\n<p class=\"xxmsonormal\"><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/www.instagram.com\/dr_nina_budziszewska\/\">https:\/\/www.instagram.com\/dr_nina_budziszewska\/<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p data-start=\"0\" data-end=\"246\"><span style=\"color: #ffffff;\">a<\/span><\/p>\n<p class=\"xxmsonormal\" style=\"text-align: justify;\"><strong><a href=\"https:\/\/www.oliviacentre.com\/wp-content\/uploads\/2026\/04\/profAleksander.svg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-207523 alignleft\" role=\"img\" src=\"https:\/\/www.oliviacentre.com\/wp-content\/uploads\/2026\/04\/profAleksander.svg\" alt=\"\" width=\"187\" height=\"187\" \/><\/a>Ph.D. Aleksander Ba\u0144ka, Professor of the University of Silesia <\/strong> &#8211; philosopher and political scientist, professor at the University of Silesia in Katowice, associated with the Institute of Philosophy of the Faculty of Humanities. He specializes in Christian philosophy and modern and contemporary French philosophy, with particular emphasis on the issues of anthropology, ontology and epistemology. Author of books, articles and audiobooks devoted to philosophy and Christian spirituality, actively involved in popularization and media activities (m.in. Radio eM, &#8220;Go\u015b\u0107 Niedzielny&#8221;, YouTube channel). Lay leader of the Center for Spirituality of the Light-Life Movement of the Archdiocese of Katowice, member of the Pastoral Council of the Archdiocese of Katowice and the Council for the Apostolate of the Laity of the Polish Episcopal Conference. He served as the chairman of the Commission for the Laity of the Second Synod of the Archdiocese of Katowice, and was also appointed a delegate of the Church in Poland for the opening of the synodal process in Rome. In his activity, he combines philosophical reflection with the practice of spiritual life and social involvement.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"xxmsonormal\"><strong>Prof. Aleksander Ba\u0144ka<\/strong><\/p>\n<p class=\"xxmsonormal\"><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"http:\/\/duchogrod.pl\/\">http:\/\/duchogrod.pl\/<\/a><\/span><\/p>\n<p class=\"xxmsonormal\"><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/us.edu.pl\/instytut\/ifil\/osoby\/aleksander-banka\/\">https:\/\/us.edu.pl\/instytut\/ifil\/osoby\/aleksander-banka\/<\/a><\/span><\/p>\n<p class=\"xxmsonormal\"><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/www.instagram.com\/bankaaleksander\/\">https:\/\/www.instagram.com\/bankaaleksander\/<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #3366ff;\"><strong><a style=\"color: #3366ff;\" href=\"https:\/\/www.oliviacentre.com\/event\/rozmowy-o-duchowosc-i-dobrostan-joga-czy-medytacja-chrzescijanska\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 21px;\">Sign up for the event &#8220;Conversations About!&#8221;<\/span><\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-207535 size-full\" src=\"https:\/\/www.oliviacentre.com\/wp-content\/uploads\/2026\/04\/logotypy_partnerow.png\" alt=\"\" width=\"835\" height=\"378\" srcset=\"https:\/\/www.oliviacentre.com\/wp-content\/uploads\/2026\/04\/logotypy_partnerow.png 835w, https:\/\/www.oliviacentre.com\/wp-content\/uploads\/2026\/04\/logotypy_partnerow-300x136.png 300w, https:\/\/www.oliviacentre.com\/wp-content\/uploads\/2026\/04\/logotypy_partnerow-768x348.png 768w\" sizes=\"auto, (max-width: 835px) 100vw, 835px\" \/><\/p>\n<p>&nbsp;<\/p>\n<div><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #3366ff;\"><strong><a style=\"color: #3366ff;\" href=\"https:\/\/www.oliviacentre.com\/event\/rozmowy-o-duchowosc-i-dobrostan-joga-czy-medytacja-chrzescijanska\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 21px;\">Sign up for the event &#8220;Conversations About!&#8221;<\/span><\/a><\/strong><\/span><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>We invite you to the Talks About! &#8220;Spirituality and Well-Being \u2013 Yoga or Christian Meditation?&#8221; The guests of the meeting will be Prof. Aleksander Ba\u0144ka &#8211; evangelizer, Christian meditation practitioner and Dr. Nina Budziszewska &#8211; yogi, yoga researcher. &nbsp; What is the best way to be &#8220;here and now&#8221; and live life to the fullest? [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":203969,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"kk_blocks_editor_width":"","_kiokenblocks_attr":"","_kiokenblocks_dimensions":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[291,293],"tags":[301,303,305,345],"post_folder":[],"class_list":["post-207575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-im-a-resident","category-news-en","tag-health","tag-community-en","tag-knowledge","tag-news-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Conversations about! on May 14. 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