{"id":190931,"date":"2024-12-02T14:19:29","date_gmt":"2024-12-02T13:19:29","guid":{"rendered":"https:\/\/www.oliviacentre.com\/event\/workshop-achieve-more-at-work-with-diet-10-12\/"},"modified":"2025-04-14T12:38:15","modified_gmt":"2025-04-14T10:38:15","slug":"workshop-achieve-more-at-work-with-diet-10-12","status":"publish","type":"event","link":"https:\/\/www.oliviacentre.com\/en\/event\/workshop-achieve-more-at-work-with-diet-10-12\/","title":{"rendered":"Workshop: Achieve more at work with diet! | 10.12"},"content":{"rendered":"","protected":false},"author":25,"featured_media":0,"template":"","meta":{"_acf_changed":false,"kk_blocks_editor_width":"","_kiokenblocks_attr":"","_kiokenblocks_dimensions":"","_links_to":"","_links_to_target":""},"rodzaj":[14,16],"class_list":["post-190931","event","type-event","status-publish","hentry","rodzaj-nauka-edukacja","rodzaj-zdrowie-styl-zycia"],"acf":{"zdjecie":"https:\/\/www.oliviacentre.com\/wp-content\/uploads\/2024\/02\/dieta-.png","data":"10.12.2024","godzina":"13:00","wydarzenie_online":false,"budynek_budynek":"Inne","galeria_zdjec":false,"cena":"0","ilosc_miejsc":"","wymagane_logowanie":false,"cena_dla_rezydenta":"0","dodatkowy_bilet_dla_rezydenta":"","maksymalna_ilosc_biletow_platnych":"","maksymalna_liczba_biletow_dla_rezydentow":"","maksymalna_liczba_biletow_dla_nierezydentow":"","wersja_jezykowa":"PL","regulamin":false,"adres_e-mail":"informacja@centrumtalentow.pl","miejsca_zarezerwowane_rezydenci":"","miejsca_zarezerwowanie_nierezydenci\u200b\u200b":"","numer_telefonu":{"value":"false","label":"Nie"},"aktywnosc":"zakonczona","inne_miejsce":"Olivia Six CRT <br \/>\n ","opis":"<p style=\"text-align: justify;\"><span style=\"font-size: 16px;\">Did you know that one of the keys to success at work is something as basic as what we eat every day? How you eat has a direct impact not only on your health and well-being, but also on your efficiency at work. A properly selected diet can help you maintain high energy levels, increase concentration, and strengthen immunity. And all of this translates into better performance at work, greater productivity and greater satisfaction with achieving goals.   <\/span><\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 18px;\"><strong data-redactor-tag=\"strong\">WHAT WILL YOU LEARN?<\/strong><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 16px;\">How to avoid energy crashes and hunger pangs throughout the day that reduce your performance.<\/span><\/li>\n<li><span style=\"font-size: 16px;\">How to improve concentration and efficiency, even during the most demanding tasks.<\/span><\/li>\n<li><span style=\"font-size: 16px;\">How to strengthen immunity so that diseases do not exclude you from key projects.<\/span><\/li>\n<li><span style=\"font-size: 16px;\">How to improve the quality of sleep to wake up rested and full of energy, without the need to save yourself with more cups of coffee.<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px;\"><strong>Take part in the workshop and find out how you can achieve more in your work through proper nutrition! With practical tips and expert knowledge, you will learn to take care of your body and mind to work at full speed every day. <\/strong><\/span><\/p>\n<p>\u00a0<\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-size: 18px;\">Host<\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px;\">The workshop will be led by  <strong>MD, PhD<br \/>\nAleksandra Rodziewicz <\/strong>  &#8211; psychodietitian, biotechnologist, specialist in clinical trials. As part of her doctoral dissertation, she studies the impact of a gluten-free diet on the health of women with Hashimoto&#8217;s disease. It combines reliable scientific knowledge about nutrition with psychodietetics. She specializes in diet therapy of thyroid diseases and insulin resistance. Author of the e-book &#8220;Diet in Hashimoto&#8217;s&#8221;, training &#8220;Diet in insulin resistance step by step&#8221;, online program &#8220;Master hormones and kilograms&#8221;, menus for women with thyroid disease and insulin resistance, and numerous webinars.<\/span><\/p>\n<p>\u00a0<\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-size: 18px;\">When<\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px;\">The workshop will take place<strong data-redactor-tag=\"strong\"> on December 10, 2024<\/strong><strong data-redactor-tag=\"strong\"> . <\/strong>from <strong data-redactor-tag=\"strong\">1:00 p.m. to 4:00 p.m<\/strong> . at the Talent Development Center.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px;\">Participation in them is free of charge, but the number of places is limited, so prior registration is required.<\/span><\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/app.evenea.pl\/event\/osiagaj-w-pracy-wiecej-dzieki-diecie-grudzien24\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 24px;\">SIGN UP!<\/span><\/a><\/p>\n","imie_i_nazwisko":"Talent Development Center"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Workshop: Achieve more at work with diet! 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