{"id":185397,"date":"2024-08-30T13:18:09","date_gmt":"2024-08-30T11:18:09","guid":{"rendered":"https:\/\/www.oliviacentre.com\/event\/crt-workshop-controlling-and-managing-difficult-emotions-15-07\/"},"modified":"2025-04-14T12:24:33","modified_gmt":"2025-04-14T10:24:33","slug":"crt-workshop-controlling-and-managing-difficult-emotions-15-07","status":"publish","type":"event","link":"https:\/\/www.oliviacentre.com\/en\/event\/crt-workshop-controlling-and-managing-difficult-emotions-15-07\/","title":{"rendered":"CRT Workshop: Controlling and Managing Difficult Emotions | 15.07"},"content":{"rendered":"","protected":false},"author":27,"featured_media":0,"template":"","meta":{"_acf_changed":false,"kk_blocks_editor_width":"","_kiokenblocks_attr":"","_kiokenblocks_dimensions":"","_links_to":"","_links_to_target":""},"rodzaj":[14,15,17],"class_list":["post-185397","event","type-event","status-publish","hentry","rodzaj-nauka-edukacja","rodzaj-biznes","rodzaj-spolecznosc"],"acf":{"zdjecie":"https:\/\/www.oliviacentre.com\/wp-content\/uploads\/2024\/02\/kontrola-emocji-.png","data":"15.07.2024","godzina":"13:00","wydarzenie_online":false,"budynek_budynek":"Inne","galeria_zdjec":false,"cena":"0","ilosc_miejsc":"","wymagane_logowanie":false,"cena_dla_rezydenta":"0","dodatkowy_bilet_dla_rezydenta":"","maksymalna_ilosc_biletow_platnych":"","maksymalna_liczba_biletow_dla_rezydentow":"","maksymalna_liczba_biletow_dla_nierezydentow":"","wersja_jezykowa":"PL","regulamin":false,"adres_e-mail":"informacja@centrumtalentow.pl","miejsca_zarezerwowane_rezydenci":"","miejsca_zarezerwowanie_nierezydenci\u200b\u200b":"","numer_telefonu":{"value":"false","label":"Nie"},"aktywnosc":"zakonczona","inne_miejsce":"Olivia Six Talent<br \/>\nDevelopment Centre  ","opis":"<p style=\"text-align: justify;\"><strong>The Talent Development Center invites you to the workshop: &#8220;Control and management of difficult emotions&#8221;.  <\/strong><\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: justify;\"><strong>How to de-stress after difficult situations? How not to get carried away?<\/strong> <strong>This is often a difficult task, so it is worth working on methods that can effectively help us control and manage difficult emotions and stress.  <\/strong><\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: justify;\"><strong>If you want to learn more, we invite you to the &#8220;Control and management of difficult emotions&#8221; workshop, during which we will focus on:<\/strong><\/p>\n<p>\u00a0<\/p>\n<ul>\n<li style=\"text-align: justify;\">issues related to the management of emotions and stress: physiology of emotions and stress, ways of coping with negative emotions;<\/li>\n<li style=\"text-align: justify;\">practical ways of communicating in emotionally difficult moments;<\/li>\n<li style=\"text-align: justify;\">effectively communicating about their emotions, feelings and needs;<\/li>\n<li style=\"text-align: justify;\">ways of coping with stress: relaxation techniques and effective techniques of cleansing from the effects of stressors.<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p style=\"text-align: justify;\">Lecturer: <strong>Dariusz Walczak <\/strong>&#8211; organizational psychologist, trainer, lecturer at the SWPS University. He specializes in the area of studying the dynamics of interactions between people in broadly understood interpersonal relationships.<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p><strong>The number of places is limited. Registration required. <\/strong><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18pt; color: #3366ff;\"><strong><a style=\"color: #3366ff;\" href=\"https:\/\/app.evenea.pl\/event\/zarzadzanie-emocjami-lipiec-2024\/\" target=\"_blank\" rel=\"noopener\">Sign up for a workshop<\/a> <\/strong><\/span><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n","imie_i_nazwisko":"Talent Development Center"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CRT Workshop: Controlling and Managing Difficult Emotions | 15.07 - Olivia Centre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.oliviacentre.com\/en\/event\/crt-workshop-controlling-and-managing-difficult-emotions-15-07\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CRT Workshop: Controlling and Managing Difficult Emotions | 15.07 - Olivia Centre\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.oliviacentre.com\/en\/event\/crt-workshop-controlling-and-managing-difficult-emotions-15-07\/\" \/>\n<meta property=\"og:site_name\" content=\"Olivia Centre\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/oliviabusinesscentre\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-14T10:24:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.oliviacentre.com\/wp-content\/uploads\/2022\/05\/op.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@oliviabusiness\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.oliviacentre.com\\\/en\\\/event\\\/crt-workshop-controlling-and-managing-difficult-emotions-15-07\\\/\",\"url\":\"https:\\\/\\\/www.oliviacentre.com\\\/en\\\/event\\\/crt-workshop-controlling-and-managing-difficult-emotions-15-07\\\/\",\"name\":\"CRT Workshop: Controlling and Managing Difficult Emotions | 15.07 - 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