{"id":185217,"date":"2024-08-30T13:14:03","date_gmt":"2024-08-30T11:14:03","guid":{"rendered":"https:\/\/www.oliviacentre.com\/event\/bike-tour-the-upper-and-lower-terraces-of-gdansk\/"},"modified":"2025-04-16T10:13:09","modified_gmt":"2025-04-16T08:13:09","slug":"bike-tour-the-upper-and-lower-terraces-of-gdansk","status":"publish","type":"event","link":"https:\/\/www.oliviacentre.com\/en\/event\/bike-tour-the-upper-and-lower-terraces-of-gdansk\/","title":{"rendered":"Bike tour: the upper and lower terraces of Gdansk"},"content":{"rendered":"","protected":false},"author":3,"featured_media":0,"template":"","meta":{"_acf_changed":false,"kk_blocks_editor_width":"","_kiokenblocks_attr":"","_kiokenblocks_dimensions":"","_links_to":"","_links_to_target":""},"rodzaj":[16,18],"class_list":["post-185217","event","type-event","status-publish","hentry","rodzaj-zdrowie-styl-zycia","rodzaj-sport"],"acf":{"zdjecie":"https:\/\/www.oliviacentre.com\/wp-content\/uploads\/2022\/04\/WYCIECZKA_ROWEROWA.jpg","data":"05.05.2022","godzina":"18:00","wydarzenie_online":false,"budynek_budynek":"Inne","galeria_zdjec":false,"cena":"14.99","ilosc_miejsc":"","aktywnosc":"zakonczona","wymagane_logowanie":false,"cena_dla_rezydenta":"14.99","dodatkowy_bilet_dla_rezydenta":"","maksymalna_ilosc_biletow_platnych":"","maksymalna_liczba_biletow_dla_rezydentow":"","maksymalna_liczba_biletow_dla_nierezydentow":"","wersja_jezykowa":"PL","regulamin":"https:\/\/www.oliviacentre.com\/wp-content\/uploads\/2022\/04\/Regulamin-wycieczek-rowerowych-GR3miasto.pdf","adres_e-mail":"komunikacja@oliviacentre.com","miejsca_zarezerwowane_rezydenci":"","miejsca_zarezerwowanie_nierezydenci\u200b\u200b":"","inne_miejsce":"Gda\u0144sk Oliwa, square by the Mill Pond","opis":"<p style=\"text-align: justify;\"><strong>Olivia Centre and the 3miasto Recreation Group invite all lovers of two wheels to afternoon hiking and cycling trips combined with relaxation in the bosom of nature. Minors can only take part in the tour under the supervision of their parents or legal guardians. The forests of the Tri-City Landscape Park are ahead of us.    <\/strong><\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18pt; color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/app.evenea.pl\/event\/843517-28\/\" target=\"_blank\" rel=\"noopener\">BUY TICKET<\/a><\/strong><\/span><\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #edbd01; font-size: 14pt;\"><strong>How to prepare for a trip, what to take?<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><strong>The forests of the Tri-City Landscape Park<\/strong> will be traversed mainly along paved forest paths and fire roads, which are also used by local tourist trails. If you want to get to know the local nooks and crannies, you will overcome numerous hills, so it will be a little up and down, so it is worth choosing a bike with gears, preferably a mountain bike, for the ride. It would also be useful to have something to drink in the water bottle so that it doesn&#8217;t dry up your throat. A helmet is not mandatory, but it has saved our lives many times, so it is worth having.   <\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #edbd01; font-size: 14pt;\"><strong>What should each participant have?<\/strong><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li>A working bike<\/li>\n<li>The right tools to repair your bike in the event of a breakdown<\/li>\n<li>At least one spare tube (the correct size)<\/li>\n<li>Appropriate clothing appropriate to the weather, also for a change<\/li>\n<li>Provisions for the road and drinks (we will take a few short breaks on the way)<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #edbd01;\"><strong>Distance:<\/strong><\/span> max. 25 km \/ total elevation gain approx. 450 m<br \/>\nIt should be remembered that one kilometre is not equal to one kilometre  <\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #edbd01; font-size: 14pt;\"><strong>Pace:<\/strong><\/span> recreational<\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #edbd01; font-size: 14pt;\"><strong>Starting and ending point of the tour<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\">Gda\u0144sk Oliwa, square by the Mill Pond<span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/goo.gl\/maps\/EsnrRh96SD4cXcGeA\" target=\"_blank\" rel=\"noopener\">See the exact location of the meeting point<\/a><\/strong><\/span><br \/>\n on the map <em>(set it as a destination and follow the directions of the Google map)<\/em>\n<\/p>\n<ul style=\"text-align: justify;\">\n<li>Meeting at <strong>5:50 p.m<\/strong>. \/ check attendance \/ departure 6<strong>:00 p.m<\/strong>.<\/li>\n<li>Tour duration: max. to 20:30<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #edbd01; font-size: 14pt;\"><strong>Provide<\/strong><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li>Guided tour guide<\/li>\n<li>Assistance in repairing the bike, in case of its breakdown<\/li>\n<li>First aid kit, pre-medical aid<\/li>\n<li>Commemorative photos up to 2-3 days after the event<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #edbd01; font-size: 14pt;\"><strong>Applications and conditions of participation<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><strong>Participation in the bicycle trip is paid<\/strong><\/p>\n<p style=\"text-align: justify;\">Each participant of the bicycle trip <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/drive.google.com\/file\/d\/1MV-0qib7X-I3xFKIOlJzVmniG9GrDBEI\/view?usp=sharing\" target=\"_blank\" rel=\"noopener\">accepts the TERMS AND CONDITIONS OF PARTICIPATION<\/a><\/strong><\/span><\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #edbd01; font-size: 14pt;\"><strong>The tour is led by<\/strong><\/span><\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: justify;\">Krzysztof Kochanowicz,<br \/>\n<strong><a href=\"https:\/\/imprezy.trojmiasto.pl\/kalendarz-imprez\/miejsce,Grupa-Rekreacyjna-3miasto-78655.html\" target=\"_blank\" rel=\"noopener\">3city<\/a><\/strong><br \/>\n recreation groupcontact:<br \/>\nMail: gr3miasto@gmail.com<br \/>\nTel. +48 502 778 115<\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24pt; color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/app.evenea.pl\/event\/843517-28\/\" target=\"_blank\" rel=\"noopener\">BUY TICKET<\/a><\/strong><\/span><\/p>\n<p>\u00a0<\/p>\n","imie_i_nazwisko":"Olivia's Communications Department"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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