{"id":180313,"date":"2024-06-12T11:19:24","date_gmt":"2024-06-12T09:19:24","guid":{"rendered":"https:\/\/www.oliviacentre.com\/event\/gfkm-time-management-and-stress-management\/"},"modified":"2025-04-16T10:18:24","modified_gmt":"2025-04-16T08:18:24","slug":"gfkm-time-management-and-stress-management","status":"publish","type":"event","link":"https:\/\/www.oliviacentre.com\/en\/event\/gfkm-time-management-and-stress-management\/","title":{"rendered":"GFKM: Time Management and Stress Management"},"content":{"rendered":"","protected":false},"author":3,"featured_media":0,"template":"","meta":{"_acf_changed":false,"kk_blocks_editor_width":"","_kiokenblocks_attr":"","_kiokenblocks_dimensions":"","_links_to":"","_links_to_target":""},"rodzaj":[14,15],"class_list":["post-180313","event","type-event","status-publish","hentry","rodzaj-nauka-edukacja","rodzaj-biznes"],"acf":{"zdjecie":"https:\/\/www.oliviacentre.com\/wp-content\/uploads\/2023\/01\/biznes3.png","data":"19.01.2023","godzina":"08:30","wydarzenie_online":false,"budynek_budynek":"Inne","galeria_zdjec":false,"cena":"2050","ilosc_miejsc":"","aktywnosc":"zakonczona","wymagane_logowanie":false,"cena_dla_rezydenta":"","dodatkowy_bilet_dla_rezydenta":"","maksymalna_ilosc_biletow_platnych":"","maksymalna_liczba_biletow_dla_rezydentow":"","maksymalna_liczba_biletow_dla_nierezydentow":"","wersja_jezykowa":"PL","regulamin":false,"adres_e-mail":"j.jaglowska@gfkm.pl","miejsca_zarezerwowane_rezydenci":"","miejsca_zarezerwowanie_nierezydenci\u200b\u200b":"","inne_miejsce":"Olivia Gate B, GFKM","opis":"<p style=\"text-align: justify;\"><strong>The Gda\u0144sk Foundation for Management Development invites you to the training &#8220;Time Management and Coping with Stress&#8221;.  <\/strong><\/p>\n<h2 id=\"details\" class=\"single-training__sub-title\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Description<\/span><\/h2>\n<div class=\"content-field\" style=\"text-align: justify;\">\n<p>Most of us complain about the lack of time. Lack of time for work, passion, private life or finally lack of time for yourself. We do not know how to reconcile the achievement of professional and private goals. We live in a constant hurry and the feeling that &#8220;something&#8221; is chasing us. It is difficult for us to find an answer to the question of where we are running and why.<\/p>\n<p>During the training, you will learn how to prioritize and deal with &#8220;time wasters&#8221;. You will learn and learn how to use tools that will help you control time and stress.<\/p>\n<p>\u00a0<\/p>\n<\/div>\n<h2 id=\"for\" class=\"single-training__sub-title offset\"><span style=\"font-size: 14pt;\">Three days of training:<\/span><\/h2>\n<p class=\"single-training__sub-title offset\">January 19-21<\/p>\n<p>\u00a0<\/p>\n<h2 id=\"for\" class=\"single-training__sub-title offset\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">For whom?<\/span><\/h2>\n<div class=\"content-field\" style=\"text-align: justify;\">\n<p>For people who want to improve their practical skills in effective time management and acting under pressure.<\/p>\n<p>\u00a0<\/p>\n<\/div>\n<h2 id=\"benefits\" class=\"single-training__sub-title offset\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Benefits for participants<\/span><\/h2>\n<div class=\"content-field\" style=\"text-align: justify;\">\n<p>Upon completion of the training, participants will be able to:<\/p>\n<ul>\n<li>set goals and priorities accurately<\/li>\n<li>skilfully plan professional activity in relation to the adopted goals and priorities<\/li>\n<li>use time management tools to increase work efficiency<\/li>\n<li>identify and eliminate time thieves \u2013 manage time optimally<\/li>\n<li>plan work taking into account your individual time management style<\/li>\n<li>overcome procrastination \u2013 strengthen a proactive attitude<\/li>\n<li>Deal with work-related pressures \u2013 manage stress<\/li>\n<li>strengthen self-motivation and confidence in action<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<\/div>\n<h2 id=\"info\" class=\"single-training__sub-title offset\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Additional information<\/span><\/h2>\n<div class=\"content-field\" style=\"text-align: justify;\">\n<ul>\n<li>Training participants receive a complete set of materials<\/li>\n<li>Class hours: 8:30 \u2013 15:30<\/li>\n<li>23% VAT should be added to the price of the training<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<\/div>\n<h2 id=\"for\" class=\"single-training__sub-title offset\"><span style=\"font-size: 14pt;\">Price: 2050 PLN + 23% VAT<\/span><\/h2>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18pt; color: #3366ff;\"><strong><a style=\"color: #3366ff;\" href=\"https:\/\/gfkm.pl\/szkolenia_otwarte\/umiejetnosci-osobiste\/zarzadzanie-czasem-i-radzenie-sobie-ze-stresem\/\" target=\"_blank\" rel=\"noopener\">MORE INFORMATION AND REGISTRATION  <\/a><\/strong><\/span><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<h2 id=\"methods\" class=\"single-training__sub-title offset\" style=\"text-align: justify;\"><\/h2>\n","imie_i_nazwisko":"Jolanta Jag\u0142owska "},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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